Chickpea Veggie Burgers
Author: 
Recipe type: Dinner
Cuisine: Vegetarian
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Ingredients
  • 1 cup chickpeas rinsed & drained
  • 1 cup cooked quinoa (I used tri-color)
  • ½ cup red onion roughly chopped
  • ⅓ cup carrot chopped small
  • 3 scallions, ends trimmed and roughly chopped
  • 1 small zucchini, grated
  • ⅓ cup flour
  • 1 egg replacer
  • 2 Tsp.basil
  • 2 Tsp. cilantro
  • 2 Tsp. kosher salt
  • 1 Tsp cracked black pepper
  • 1½ Tsp. smoked paprika
  • crushed red pepper flakes to taste
  • 2 to 4 Tbsp. oil. One for each set of two patties to fry in
Instructions
  1. Place the drained chickpeas (on a paper towel to dry them as best you can} ,
  2. Add chickpeas, quinoa, onion, scallions, spices & herbs in a food processor & blend 10 seconds
  3. Add egg replacer and flour, blend a few more seconds.
  4. (or use a masher until blended).
  5. Transfer to a large mixing bowl.
  6. Blend in the grated zucchini
  7. Use a ½-cup measuring cup to portion the mixture into 6 patties.
  8. The patties can be wrapped and stored in the fridge for a half hour or so, to set
  9. Or they can be saved in the refrigerator 3 to 4 days until ready cook
  10. Heat a pan over medium high heat.
  11. For two patties, add 1 tablespoon oil.
  12. Cook for 4 minutes adjusting the heat as necessary. Flip & cook for 4 minutes more
  13. Or bake them at 375 on a parchment paper lined cookie sheet for 30 mins. flip after 15
Recipe by Veggie Punk Kitchen at http://veggiepunkkitchen.com/chickpea-veggie-burgers/